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Overview
Tilicho Lake holds the record as one of the highest lakes in the world at 4,919 meters. This challenging trek takes you off the main Annapurna Circuit trail to a pristine glacial lake surrounded by towering peaks, including the north face of Tilicho Peak (7,134m) and the massive Annapurna massif. The journey passes through the dramatic Manang Valley, ancient Buddhist villages, and some of the most spectacular high-altitude terrain in Nepal. Often combined with the Annapurna Circuit, this detour rewards those willing to push higher.
Highlights
- Stand at Tilicho Lake (4,919m), one of the world's highest lakes.
- Witness the stunning north face of Tilicho Peak (7,134m).
- Experience the dramatic high-altitude landscape of Manang.
- Visit ancient monasteries and Buddhist villages.
- Option to combine with Annapurna Circuit via Thorong La.
- See rare wildlife including Himalayan blue sheep and snow leopards.
Related Topics
Trek Gallery
Quick Stats
Best Time to Visit
Monthly Weather Overview
Day-by-Day Itinerary
Drive to Besisahar & Trek to Bahundanda (1,310m)
Drive from Kathmandu or Pokhara to Besisahar. Begin trekking along the Marsyangdi River valley through traditional villages.
Trek to Chamje (1,410m)
Follow the river valley, crossing suspension bridges and passing waterfalls. The landscape begins to change as you gain altitude.
Trek to Dharapani (1,960m)
Enter the Manang District. Notice Tibetan-style architecture appearing. Pass through Tal village by the lake.
Trek to Chame (2,710m)
District headquarters with hot springs. First views of Annapurna II and Lamjung Himal. Apple orchards line the trail.
Trek to Manang (3,540m)
Pass through Pisang with views of Annapurna IV. Manang is the acclimatization hub with cafes, bakeries, and mountain views.
Acclimatization Day in Manang
Essential rest day. Hike to Gangapurna Lake or Ice Lake. Visit the HRA clinic for altitude talk. Explore Braga monastery.
Trek to Khangsar (3,734m)
Leave the main Annapurna Circuit trail. Trek to the small village of Khangsar, gateway to Tilicho Lake. Simple teahouses.
Trek to Tilicho Base Camp (4,150m)
Challenging climb through scree and rocky terrain. The landscape becomes barren and dramatic. Basic lodge accommodation.
Hike to Tilicho Lake (4,919m) & Return to Base Camp
Early morning start for the lake. The trail traverses landslide-prone slopes—take care. The turquoise lake surrounded by peaks is unforgettable. Return to base camp.
Trek to Yak Kharka (4,050m) via Shree Kharka
Cross the high pass toward Shree Kharka and rejoin the Annapurna Circuit at Yak Kharka. Option to continue to Thorong La or descend.
Cross Thorong La (5,416m) to Muktinath (Optional)
For the full experience, cross the legendary pass. Or descend via Manang back to Besisahar.
Descend to Jomsom or Marpha
Continue the descent through Kagbeni to Jomsom or the apple orchards of Marpha.
Flight or Drive to Pokhara
Fly from Jomsom (weather permitting) or take the rough road through Kali Gandaki gorge to Pokhara.
Physical Preparation
Physical Preparation
- Endurance running
- Core strength
Accommodation & Facilities
What to Bring
Documents
- Passport
- ACAP Permit
- TIMS Card
- Travel Insurance (high altitude)
- Cash in Nepali Rupees
Clothing
- Heavy down jacket
- Windproof shell
- Multiple base layers
- Warm hat and gloves
- Balaclava
- Trekking pants
Footwear
- Sturdy hiking boots
- Gaiters (for scree)
- Warm socks (5 pairs)
- Camp sandals
Equipment
- Sleeping bag (-20°C)
- Trekking poles (essential)
- Headlamp + batteries
- Water purification
- Thermos for hot drinks
Lake Day Essentials
- Snacks and energy bars
- Sunscreen SPF 50+
- Glacier glasses
- Warm layers for rest stops
- Camera with charged battery
Cost Breakdown
Cost Breakdown
Safety & Emergency
Safety & Emergency
High altitude with risk of AMS. Trail to the lake has exposed sections with landslide risk. Weather can change rapidly. Proper acclimatization in Manang is essential.
