Annapurna Base Camp Trek
Annapurna Region, Nepal

Annapurna Base Camp Trek

Moderate
10-12 Days
4,130m

Overview

The Annapurna Base Camp trek takes you into the heart of the Annapurna Sanctuary, a natural amphitheater surrounded by towering peaks including Annapurna I (8,091m), Machapuchare (Fishtail), and Hiunchuli. Unlike EBC, this trek passes through lush rhododendron forests, terraced rice paddies, and traditional Gurung villages before ascending into the alpine zone. The trail offers incredible diversity—from subtropical warmth to arctic cold—all within a single journey.

Highlights

  • Stand in the Annapurna Sanctuary surrounded by 360° mountain views.
  • Witness the iconic Machapuchare (Fishtail Peak) up close.
  • Walk through blooming rhododendron forests (spring season).
  • Experience authentic Gurung culture and hospitality.
  • Enjoy natural hot springs at Jhinu Danda on descent.

Related Topics

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Quick Stats

Difficulty
Moderate
Duration
10-12 Days
Max Altitude
4,130m
Distance
110 km
Best Season
Mar-May, Sep-Nov
Solo Friendly
Yes (9/10)
Safety Rating
High
Est. Cost
$800 - $1,200

Best Time to Visit

Monthly Weather Overview

Best
Good
Moderate
Avoid

Day-by-Day Itinerary

Physical Preparation

Physical Preparation

Fitness Level Required
Moderate-High
Training Time
8 weeks recommended
Daily Walking
4-6 hours
Elevation Gain
600m/day avg
Recommended Training
  • Stair climbing (Crucial)
  • Cardio
  • Leg strength
Technical Requirements
No technical skillsMany stairs (3000+)

Accommodation & Facilities

Stay Type
Teahouses
High
Connectivity
Available most lodges
Ncell/NTC (Decent below Bamboo)
Charging
Paid
Bring power bank recommended
Food & Water
Food: Varied (Pizza, Pasta, Dal Bhat)
Water: Filtered/Boiled stations
Vegetarian

What to Bring

Documents

Clothing

Footwear

Equipment

Hygiene & Meds

Cost Breakdown

Cost Breakdown

Estimated Total
$800 - $1,200
Per person, excluding flights
Permits
$40-60 (ACAP + TIMS)
Accommodation
$5-20/night
Food & Drinks
$25-35/day
Guide
$25-35/day
Porter
$20-25/day
Transportation
$20-50 (Pokhara Taxi/Bus)
Equipment Rental
$80 (Rental estimate)
Miscellaneous
$50 (Hot Springs/Charging)
Required Permits
Annapurna Conservation Area Permit (ACAP)TIMS Card

Safety & Emergency

Safety & Emergency

Safety Rating
High

Lower altitude than EBC makes it more accessible. Acute Mountain Sickness (AMS) risk is lower but still present. Well-established teahouse network.

Insurance
Required with helicopter evacuation coverage
Helicopter evacuation available
Nearest Hospital: Pokhara (Major)
Emergency Contacts
Tourist Police Pokhara: +977-61-462761
ACAP Checkpost: Local

Common Questions