On this page
Overview
The Poon Hill Trek is Nepal's most popular short trek—and for good reason. In just 4-5 days, you'll witness one of the most spectacular sunrises in the Himalayas, with panoramic views of Dhaulagiri, Annapurna South, Machapuchare, and dozens of other peaks. The trail passes through charming Gurung and Magar villages, dense rhododendron forests (stunning in spring), and offers a perfect introduction to Himalayan trekking. Ideal for first-timers, families, or anyone with limited time.
Highlights
- Watch sunrise over the Himalayas from Poon Hill (3,210m).
- Panoramic views of Dhaulagiri, Annapurna, and Machapuchare.
- Trek through rhododendron forests (spring blooms in March-April).
- Experience traditional Gurung and Magar village culture.
- Perfect introduction to Himalayan trekking.
- Well-maintained trail with excellent teahouse facilities.
Related Topics
Trek Gallery
Quick Stats
Best Time to Visit
Monthly Weather Overview
Day-by-Day Itinerary
Drive to Nayapul & Trek to Tikhedhunga (1,540m)
Drive from Pokhara to Nayapul trailhead. Begin trekking through terraced fields and small villages along the Modi Khola. Tikhedhunga means 'place of the hot spring.'
Trek to Ghorepani (2,860m)
The challenging day with the famous 3,300 stone steps to Ulleri. Continue through oak and rhododendron forest to Ghorepani. Evening views of the peaks.
Sunrise at Poon Hill & Trek to Tadapani (2,630m)
Wake at 4:30 AM for the 45-minute climb to Poon Hill. Watch the sun illuminate Dhaulagiri, Annapurna South, Hiunchuli, Machapuchare, and more. Descend to Tadapani through forest.
Trek to Ghandruk (1,940m)
Descend through beautiful forest with mountain views. Ghandruk is one of Nepal's most picturesque Gurung villages with traditional stone houses and cultural museum.
Trek to Nayapul & Drive to Pokhara
Final descent through villages and terraced farmland to Nayapul. Drive back to Pokhara for lakeside relaxation and celebration.
Physical Preparation
Physical Preparation
- Walking/Hiking
- Stair climbing
Accommodation & Facilities
What to Bring
Documents
- Passport
- ACAP Permit
- TIMS Card
- Travel Insurance
- Cash (ATMs in Pokhara only)
Clothing
- Light layers
- Fleece jacket
- Rain jacket/poncho
- Comfortable trekking clothes
- Warm hat for sunrise
- Light gloves
Footwear
- Hiking shoes or light boots
- Comfortable socks (2-3 pairs)
- Sandals for teahouses
Equipment
- Daypack (25-30L)
- Headlamp (essential for Poon Hill)
- Water bottle
- Walking stick/poles (optional)
- Camera
Hygiene & Comfort
- Sunscreen
- Basic toiletries
- Toilet paper
- Hand sanitizer
- Small first aid kit
- Snacks
Cost Breakdown
Cost Breakdown
Safety & Emergency
Safety & Emergency
Well-established trail with excellent infrastructure. Low altitude means minimal AMS risk. Suitable for families and first-time trekkers. Emergency services easily accessible.
