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Overview
The Langtang Valley Trek is the closest major trek to Kathmandu, yet feels worlds away from the busier Everest and Annapurna regions. Known as the 'Valley of Glaciers,' this area offers pristine landscapes, rich Tamang heritage, and a poignant story of resilience after the 2015 earthquake. The valley sits in the shadow of Langtang Lirung (7,227m) and offers stunning high-altitude meadows, ancient monasteries, and one of Nepal's largest cheese factories.
Highlights
- Experience authentic Tamang culture and hospitality.
- Visit Kyanjin Gompa, an ancient Buddhist monastery.
- Climb Kyanjin Ri (4,773m) or Tserko Ri (4,984m) for panoramic views.
- Taste fresh yak cheese at the highest cheese factory in Nepal.
- Support earthquake recovery—your visit helps rebuild communities.
Related Topics
Trek Gallery
Quick Stats
Best Time to Visit
Monthly Weather Overview
Day-by-Day Itinerary
Drive to Syabrubesi (1,550m)
Scenic but bumpy drive from Kathmandu through terraced hillsides. Syabrubesi is a small village at the confluence of two rivers, gateway to the Langtang Valley.
Trek to Lama Hotel (2,380m)
Follow the Langtang Khola through oak and rhododendron forests. You might spot langur monkeys and red pandas. 'Lama Hotel' is a collection of teahouses, not an actual hotel.
Trek to Langtang Village (3,430m)
The trail opens up as you enter the valley proper. Langtang Village was devastated by the 2015 earthquake but has been lovingly rebuilt. The views of Langtang Lirung are spectacular.
Trek to Kyanjin Gompa (3,870m)
Short but scenic walk to Kyanjin Gompa. Afternoon free to explore the monastery, visit the cheese factory, or take acclimatization walks in the surrounding meadows.
Explore Kyanjin Ri (4,773m) or Tserko Ri (4,984m)
For the best views, climb one of the viewpoints. Kyanjin Ri is shorter and easier. Tserko Ri is more challenging but offers 360° panoramas of Langtang Lirung, Dorje Lakpa, and into Tibet.
Trek to Lama Hotel (2,380m)
Begin the descent. The return journey offers different perspectives of the mountains you've been walking toward.
Trek to Syabrubesi (1,550m)
Final day of trekking. Descend through the forest and back to Syabrubesi for hot showers and celebration.
Drive back to Kathmandu
Return drive to the capital. Optional: continue to Gosaikunda or Helambu for extended trekking.
Physical Preparation
Physical Preparation
- Weekend hiking
- General cardio
Accommodation & Facilities
What to Bring
Documents
- Passport
- Langtang National Park Permit
- TIMS Card
- Travel Insurance
- Cash (no ATMs)
Clothing
- Layering system
- Down jacket
- Rain gear
- Warm hat and gloves
- Comfortable trekking clothes
Footwear
- Hiking boots
- Sandals for teahouses
- Warm socks (3-4 pairs)
Equipment
- Sleeping bag (-10°C rated)
- Daypack (25-30L)
- Trekking poles
- Headlamp
- Water bottle
- Camera
Hygiene & Meds
- Sunscreen
- Basic first aid kit
- Altitude medication (optional)
- Toilet paper
- Hand sanitizer
Cost Breakdown
Cost Breakdown
Safety & Emergency
Safety & Emergency
Well-marked trail with good teahouse infrastructure. Altitude is moderate. The 2015 earthquake caused significant damage, but trails are now restored and villages rebuilt.
