Gokyo Lakes Trek
Khumbu Region, Nepal

Gokyo Lakes Trek

Challenging
12-14 Days
5,357m

Overview

The Gokyo Lakes Trek is the spectacular alternative to Everest Base Camp—offering equally stunning views with fewer crowds. This journey takes you through the heart of the Khumbu Valley to a chain of six sacred turquoise lakes, culminating with the climb up Gokyo Ri (5,357m) for one of the most iconic panoramas in the Himalayas: Everest, Lhotse, Makalu, and Cho Oyu—four of the world's six highest peaks—in a single view. Add a crossing of the Cho La Pass (5,420m) for the ultimate Everest region adventure.

Highlights

  • Summit Gokyo Ri (5,357m) for views of four 8,000m peaks.
  • Explore the sacred turquoise Gokyo Lakes system.
  • Walk on the massive Ngozumpa Glacier, Nepal's longest.
  • Experience the Khumbu Valley with fewer crowds than EBC.
  • Option to cross Cho La Pass and connect to EBC.
  • Witness the ice seracs and dramatic Himalayan scenery.

Related Topics

Gokyo Lakes trekGokyo Ri sunrisealternative to EBCturquoise lakes NepalCho La PassNgozumpa GlacierKhumbu trekkingsacred lakes Himalayafour 8000m peaks viewEverest region trekhigh altitude lakesless crowded Everestglacier trek NepalDudh PokhariSherpa culture trek

Quick Stats

Difficulty
Challenging
Duration
12-14 Days
Max Altitude
5,357m
Distance
115 km
Best Season
Mar-May, Sep-Nov
Solo Friendly
Yes (8/10)
Safety Rating
Moderate
Est. Cost
$1,100 - $1,600

Best Time to Visit

Monthly Weather Overview

Best
Good
Moderate
Avoid

Day-by-Day Itinerary

Physical Preparation

Physical Preparation

Fitness Level Required
High
Training Time
10 weeks recommended
Daily Walking
5-6 hours
Elevation Gain
600m/day avg
Recommended Training
  • Cardio
  • Hiking with pack
Technical Requirements
Cho La Pass requires cautionGlacier walking

Accommodation & Facilities

Stay Type
Teahouses
Good
Connectivity
Everest Link (Paid)
Ncell/NTC (Weak)
Charging
Paid
Bring power bank recommended
Food & Water
Food: Standard Teahouse Menu
Water: Boiled/Battled (No plastic allowed ideally)
VegetarianSimple meal options

What to Bring

Documents

Clothing

Footwear

Equipment

Cho La Essentials

Cost Breakdown

Cost Breakdown

Estimated Total
$1,100 - $1,600
Per person, excluding flights
Permits
$50 (Sagarmatha + Local)
Accommodation
$5-15/night
Food & Drinks
$25-40/day
Guide
$30-40/day
Porter
$20-25/day
Transportation
$360-400 (Lukla Flights)
Equipment Rental
$150 (Rental estimate)
Miscellaneous
$100 (Charging/Wifi)
Required Permits
Sagarmatha National Park PermitKhumbu Pasang Lhamu Rural Municipality Permit

Safety & Emergency

Safety & Emergency

Safety Rating
Moderate

High altitude requires careful acclimatization. Cho La Pass is technical and can be closed by snow. Rescue by helicopter available. Weather can change rapidly.

Insurance
Required with helicopter evacuation coverage
Helicopter evacuation available
Nearest Hospital: Lukla (Basic), Kathmandu (Major)
Emergency Contacts
HRA Machhermo: Seasonal Clinic
Tourist Police: 1144

Common Questions